SMART Recovery Handbook
Hardin Rosemary (Ed.)
3rd edition. — SMART Recovery Central Office, 2013. — 94 p.The SMART Recovery Handbook will provide you with a number of tools and ideas to help you toward your ultimate goal of recovery from addictive behaviors.
Learn the SMART Recovery 4-Point Program.
Explore the SMART Recovery Toolbox.
Learn about SMART Recovery Meetings.
Learn Practical Strategies to Addiction Recovery.
Written in simple, straight-forward language, the SMART Recovery Handbook also offers exercises, techniques and strategies to help you with drinking and substance-abuse addictive behaviors (including smoking) as well as behavioral issues including compulsive gambling or sexual activity, self-harm, and eating disorders.
Learn the SMART Recovery 4-Point Program.
Explore the SMART Recovery Toolbox.
Learn about SMART Recovery Meetings.
Learn Practical Strategies to Addiction Recovery.
Written in simple, straight-forward language, the SMART Recovery Handbook also offers exercises, techniques and strategies to help you with drinking and substance-abuse addictive behaviors (including smoking) as well as behavioral issues including compulsive gambling or sexual activity, self-harm, and eating disorders.
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